Cordyceps sinensis is a type of mushroom that goes by several different names. It has been used for thousands of years as a health remedy in China. Now, there are supplement formulations of this important fungus. When taken regularly, this supplement can improve immune system function.
The way the mushroom, also called aweto, works is astounding. It is extremely high in antioxidants. This is why it is thought to be able to kill cancer cells. If it is powerful enough to do this, it is most certainly capable of boosting the human immune system.
It is considered an adaptogen. This is a substance that acts on the adrenal glands and helps them work more efficiently. When this happens, the body is more resistant to the ill effects of stress. When the body can function with less stress, it is healthier overall. With less stress, the immune system can remain healthy.
Often, inflammation is attributed to causing illnesses of all kinds in the body. When the entire body can regulate itself with the help of cordyceps sinensis, inflammation is not likely to occur.
The mushroom also contains powerful amino acids and is rich in vitamin E and K. These all contribute to keeping the entire immune system in great shape.
While the purest form of the mushroom is found in places like China and Tibet, it is more common for todays supplement formulations to be cultivated artificially. This does not adversely affect the supplements ability to deliver the benefits it is capable of delivering.
Some formulations are capsules while others are tinctures. These liquids come with eyedroppers and can be taken by placing the drops under the tongue or mixed in another liquid.
If you are relatively healthy, you should experience no side effects if you take the supplement. At worst, the supplement tends to cause some stomach discomfort but it is usually mild and will go away once the body gets used to the supplement.
Another way in which the supplement can help boost immune system health is by giving a person more energy and stamina. When a person has more energy to exercise, they can also ward off illnesses and stay healthier. The cordyceps supplement has been shown to give more endurance to those who take it before working out.
If you do have any health conditions like diabetes, talk with your doctor before you start taking this supplement. It has actually been known to reduce glucose levels in type 1 and type 2 diabetes. Still, before taking it for immune system health and diabetes management, you want to discuss taking it with your doctor.
Cordyceps sinensis is safe for most anyone to take. Supplements can be purchased at health food stores or vitamin stores. Before trying it for the first time, you can also find out more about the various product formulations available online. Plenty of user reviews will indicate which brand works best for the purpose of enjoying better immune system health.